How Coffee can Help With Your New Years’ Resolutions

It’s the time of year for new beginnings and new years resolutions. It seems these days many people have given up on setting new year’s resolutions as year after year they are unsuccessful in following through after a couple of months, weeks, or days. 

We hate to see everyone’s new year’s motivations diminish so quickly. Luckily, we have just the thing to help.


We know, it may sound silly, but there are multiple ways quality coffee can help you achieve your new year’s resolutions and goals. Here’s how:

Healthier You

One of the most popular new year’s resolutions revolves around becoming healthier versions of ourselves. Whether you want to get into a consistent workout routine or eat healthier foods, coffee can help! Not only will the caffeine content of coffee help energize you for your daily workout but there are actually several health benefits to drinking coffee. Coffee has been found to improve cognitive function, better performance, lower the risk of ailments, and introduce your body to many antioxidants. 

Increase Productivity

Have you ever experienced that rush of energy after drinking your morning cup of coffee? What are you doing with that energy? This year, commit to using that energy to be more predictive or meet your new year’s goals. The caffeine found in coffee is a safe and natural way to increase your energy when consumed in moderation. 

Additionally visiting one of our 7 Corners Coffee Shops in Minneapolis can also increase your work or study productivity.  Coffee shops have long been popular places for working and studying. But do they actually make you more productive? The general consensus is, yes. In fact, many people find themselves more productive at a coffee shop than they do at home or in a controlled workspace

More Quality Time

If you are looking to slow down and spend more quality time with friends and families this year, what better way to do that than over a cup of coffee? Whether you visit our cafe in Downtown Minneapolis or brew a fresh pot at home, nothing stewards cozy conversation like sipping coffee together. 

Cafes in Downtown Minneapolis

Whether you are looking to speed up productivity, get healthier, or slow down, coffee can give your new year’s resolutions a boost. At 7 Corners Coffee, we want to help you meet your goals and make your resolutions last. Stop in for a fresh cup of coffee to get started today!

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